What therapeutic technique is known for using exaggerated humor to decrease fear in clients?

The technique known for using exaggerated humor to decrease fear in clients is paradoxical intention. This approach, derived from logotherapy, involves encouraging clients to intentionally engage in or exaggerate behaviors or thoughts they fear. By doing so, clients can desensitize themselves to their fears and see them in a less serious light, ultimately reducing anxiety or phobia.

Paradoxical intention works by highlighting the absurdity of the fears and helping clients gain a sense of control over their anxiety, rather than avoiding it. The humor involved in the exaggeration creates a safe space that fosters resilience and encourages clients to confront their fears in a non-threatening manner. This can lead to a shift in their perceptions and responses, transforming how they relate to the fear in their lives.

The other techniques listed do not specifically focus on this method of using humor to alleviate fears. Reality therapy centers on problem-solving and meeting basic needs, email therapy typically involves asynchronous communication rather than interactive humor, and solution-focused therapy emphasizes identifying solutions rather than confronting fears through exaggerated humor.