What is the primary focus of the rehabilitation phase of therapy?

The primary focus of the rehabilitation phase of therapy is unlearning maladaptive behaviors and establishing new coping strategies. This phase follows the initial stages of therapy where immediate relief from symptoms is typically addressed. During rehabilitation, the emphasis is on fostering personal growth and development by helping clients recognize harmful patterns in their behavior and teaching them healthier ways to cope with stressors and challenges in their lives.

This phase is crucial because it aims to equip clients with the skills and tools necessary to navigate life after therapy, promoting long-term psychological well-being and resilience. Through various therapeutic techniques, such as cognitive-behavioral approaches, clients can learn to replace negative thought patterns and behaviors with positive ones, ultimately enhancing their ability to function effectively in their daily lives.