What is the primary focus of the Scaling Question in Solution-Focused Therapy?

The primary focus of the Scaling Question in Solution-Focused Therapy is to quantify emotional experiences and motivation. This technique is used to help clients articulate their feelings, progress, and levels of motivation in a concrete manner, often on a scale of 0 to 10. By assigning a numerical value to their experiences, clients can better understand their current situation and identify small steps toward improvement. This approach emphasizes the client's strengths and resources, aligning with the overall goals of Solution-Focused Therapy, which seeks to find solutions and foster change rather than delve deeply into problems or past traumas.

While other options like recalling past memories, generating future goals, or analyzing past traumas may play a role in the therapeutic process, the Scaling Question specifically centers on gauging current emotional states and motivations, thus facilitating a more focused discussion about solutions and actionable steps moving forward.