How long does the remediation phase of therapy typically require?

The remediation phase of therapy typically requires about 16 sessions, which allows sufficient time for clients to deeply engage with the therapeutic process, address underlying issues, and develop new coping strategies. In this phase, the focus is on correcting maladaptive behaviors or thought patterns that may be contributing to a client’s difficulties. Clinicians often find that this number of sessions provides a balanced approach—ensuring that clients are neither rushed through critical insights nor left feeling unresolved.

The remediation phase aims to equip clients with the tools they need to manage and overcome their presenting problems effectively, often leading to significant behavioral changes and personal growth. This duration tends to be supported by various therapeutic models that suggest that a focused intervention lasting around 16 sessions is generally effective for achieving meaningful progress while allowing time for both client reflection and skill development.